okay so i already experience the soreness.. it sucks but hey atleast i worked out! haha i really need to stretch every morning when i wake up. i mean my neck and back are always bothering me it seems like when i wake up. but later on throughout the day im fine. Well atleast i dont lift anything really slow! haha or i would be saying where are the suffering killers! lol well anyways im going to take it easy and get something to eat and hang out online so if you are on cum see me:) hehe il be here!